Why does time seem to stop during mystical, near-death, or psychedelic experiences? Discover how altered states of ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using ...

The taboo surrounding miscarriage and baby loss continues to affect countless individuals, yet many suffer in silence. Dr. Aura Rose, author of “Sacred Sadness: Insights into the Spiritual and ...

The founder of one of Liverpool's most fabled bars is sending a message of acceptance, kindness and compassion in an ever ...

Yoga and meditation room calls for a design approach that regulates mood. We have curated suggestions from various experts to create the retreat space for you.

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Christchurch academic Julia Rucklidge assumed her 'mile-a-minute' brain would never be capable of meditation. Now, as well as teaching psychology students about its benefits, she starts each day with ...

Shanai Ghosh, CEO of Zuno General Insurance, integrates yoga, meditation, nature, music, and interior design into her routine ...

Yoga is an ancient discipline that originated in India and has been practiced for centuries to achieve physical, mental and ...

Looking out for ways to increase your confidence? We have got you covered, here are the top seven effective tips to increase ...

Past research suggests that meditation and exposure to art or nature can positively impact people's well-being and brain health, in some cases even reducing stress and supporting the processing of ...

Sports psychology is a specialized field that focuses on the mental and emotional aspects of athletic performance. While ...