Zazen (Seated Meditation): Practice mindfulness meditation by sitting quietly and focusing on your breath. This technique helps you observe your thoughts without judgment, reducing the tendency to ...

Discover five simple yet effective ways to achieve glowing, healthy skin. From hydration and a consistent skincare routine to stress management and a balanced diet, these tips will help you maintain ...

As February rolls in, it's time to focus on our heart health in recognition of American Heart Month. This annual observance is dedicated to raising awareness about heart disease, the leading cause of ...

Tips Music Ltd., incorporated in the year 1996, is a Small Cap company (having a market cap of Rs 8,227.88 Crore) operating in Media & Entertainment sector. Tips Music Ltd. key Products/Revenue ...