One third of people will experience a panic attack in their lifetime. Here is what it feels like and what to do when it happens.

It is always a waiting game for a person living with panic attacks. They are constantly waiting for the next panic attack to hit. Every symptom of a panic attack that they feel can make them ...

More Americans are eager to take control of their health and prioritize self-care as rates of stress and burnout continue to ...

In a personal essay for Today, the singer, 31, shared that she had a panic attack shortly after having her son Barry, now 17 months, as she dealt with the transition from one kid to two.

Journaling, grounding techniques, moving more, and meditation are some of the techniques ... symptom to a chronic condition. Anxiety disorder is an umbrella term for a group of mental health ...

Meghan Trainor opened up about experiencing panic attacks after having her second child. In an essay for Today, on January 09, the 31-year-old singer revealed she had come to her breaking point ...

Wildfires have ravaged communities in Southern California. Some people have to continue working while dealing with grief and ...

From burnout to emotional sensitivity and relationship issues, these steps can set you on the path to a healthier and more ...

The Smile singer said she is ‘not in a good place’ and having panic attacks that are impacting her life. What’s more, Lily worryingly added that the situation is ‘spiralling’.