Beware the rise of ‘Marxist nationalism’. As Australian ex-PM Kevin Rudd explains in his new study, On Xi Jinping, China has imperial dreams ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Featuring over 80 recipes that are a perfect combination of traditional and contemporary, Sumac explores the country’s regional nuances and presents dishes such as Mediterranean-inspired Grilled ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

The Mediterranean is a top choice for tourists ... best multi-country cruises with all the amenities and aperitifs to book a 2025 cruise on the magical Med. Passengers can visit six ports in ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. In its annual Best Diets ranking, U.S. News and World Report has awarded the top ...

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded about what they could mean. Four years of underwater research revealed a lost world.

The post-holiday lull can be a drag, but there's no better antidote than rediscovering the joy of cooking. 2024 was a banner year for culinary creativity, yielding a bounty of inspiring cookbooks.