Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Some people who take paracetamol on a regular basis could have a heightened risk of certain deadly diseases, according to a medical study.

A preliminary study to be presented at the American Stroke Association's International Stroke Conference 2025 suggests that ...

Some people who take paracetamol on a regular basis could have a heightened risk of certain deadly diseases, according to a ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Your gut microbiome can trigger an immune response, leading to chronic systemic inflammation and lupus. Here are some tips to ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was ...

Closely following a Mediterranean-style diet — rich in fruits, vegetables, beans, olive oil and some fish and chicken — was associated with improved brain health in a study of Hispanic/Latino adults ...

Bananas get a bad rap, but we consider them one of the healthiest fruits because they have a slew of nutrients, including fiber, potassium, copper, magnesium and vitamin B6. They also get extra points ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.