Olive oil bioactives, including MUFAs, polyphenols, and triterpenoids, modulate gene expression linked to insulin sensitivity ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...

A doctor who treats cancer patients has shared how he minimises his own risk of developing the disease by eating certain ...

A doctor who treats cancer patients has shared the three foods he recommends everyone incorporates into their diet as they ...

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ...

Health experts have pinpointed four key steps we can all take now to ensure we live longer. While there is never any guarantee over our life expectancy, a number of important contributing factors are ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

According to a Harvard study, daily intake of THIS superfood lowers dementia risk by 28% due to its antioxidants and ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist ... Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with ...