Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

There are a lot of different elements that people believe are not good and should be avoided completely like cholesterol and ...

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

The East Wellington Family Health Team has released its schedule of free workshops for February.  Here’s what’s coming up: – Walk-fit – Fridays from 9:30 to 10:45am at the Erin Indoor Recreation ...

"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...

Cosori has just unveiled its Smart Nutrition Scale, a cutting-edge kitchen tool designed to make healthy living easier. With ...

We've all heard the virtues of protein powder for satisfying cravings and shedding unwanted weight. But there's another ...

The suspect who police say fatally shot Brazoria County deputy Jesus Vargas in southwest Houston on Wednesday evening has ...

The investigation, carried out among a group of over 133,000 people, found no association between unprocessed red meat and ...

I knew I was having a stroke because I was familiar with the warning signs,” she says. But she couldn't communicate that.

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...

Discover the intricate link between obesity and cancer, with insights into hormonal, inflammatory, and microbiota factors.