No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

News Relationship Between Moderate Wine Consumption and Cardiovascular Health. Light and moderate consumption of wine is associated with a lower risk of cardiovascular complicatio ...

Luckily, we’ve got four easy changes you can make right now. Healthy Diet. One way you can boost your brain is by eating the ...

A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of ...

Some people who take paracetamol on a regular basis could have a heightened risk of certain deadly diseases, according to a medical study.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist ... Di Lorenzo set out to share the health benefits and key principles of the Mediterranean way of eating, along with ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

Plus, they are packed with ingredients like legumes, whole grains, vegetables, healthy fats and lean proteins, which are staples of the Mediterranean diet, one of the healthiest eating patterns ...