Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

A doctor has revealed three simple steps we should all take now to stay healthy and independent in old age. According to the ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, a registered dietician ...

Now that the holiday season is well over, we can dial back in the kitchen and cook simpler menus. However, that doesn't mean ...

As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.