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23 小时
on MSN
A chef who grew up on the Mediterranean diet shares 3 high-fiber recipes she eats for her ...
Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...
1 小时
on MSN
Diabetes experts say one diet swap cuts rate of blood sugar and heart disease
Diabetes researchers have named one major diet swap that helps reduce blood sugar levels and your risk of developing heart ...
23 小时
on MSN
Professor says 'magic diet' high in four foods at right time slows aging
Professor Longo said: "The longevity diet is not a dietary restriction intended to only cause weight loss but a lifestyle ...
3 小时
on MSN
This superfood offers powerful benefits for preventing dementia; says Harvard study
Recent research indicates that daily consumption of olive oil can significantly improve brain health and reduce dementia risk. A 2024 Harvard study fo ...
54 分钟
on MSN
5 Unusual Things Neurologists Do Every Day To Lower Their Risk Of Dementia
Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...
20 小时
on MSN
THIS superfood boosts brain health, reduces dementia risk, shows Harvard study: Check how ...
According to a Harvard study, daily intake of THIS superfood lowers dementia risk by 28% due to its antioxidants and ...
Armed robbery in Revesby
18 小时
Tips For Eating Healthier In 2025
When a new year begins, many people have resolutions or goals to eat healthier. Some may be asking the question: "Where ...
20 小时
New study reveals what Americans perceive as ideal weight
Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...
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