Indeed, research suggests that those living in the areas that border the Mediterranean Sea who eat using the template of the Mediterranean diet tend to be healthier ... Here are a few Mediterranean ...

Need a step-by-step recipe? Try our Avocado Toast with Jammy Eggs, which is finished with an olive oil touch. Starting your day with a Mediterranean-diet breakfast is a great step toward better ...

The Mediterranean diet has continuously shown benefits for overall health. Researchers at the Tulane University School of Medicine in New Orleans recently discovered that the diet is linked to ...

A team of scientists from leading universities in the UK, Australia and Sweden analysed data from 60,000 British people to find out whether a Mediterranean diet offered protection against dementia.

A Valentine's Day tumble that injured a woman last year at a hospital fitness center has resulted in a $10 million lawsuit, ...

Indians create tasty plant-based food that uses quality spices and natural components. These Indian recipes introduce plant-based cooking to newbies or help you discover exciting tastes. This vibrant ...

Dozens of bakers rose to the occasion to try their hand at making healthy delicious bread. The Park Coffee & Bread Co. held a ...