Overhead view of a large group of healthy raw food for flexitarian mediterranean diet. The composition includes salmon, ...

A study published in PLOS Medicine found that shifting from a typical Western diet (high in red meat, sugar, and processed foods) to a diet rich in plant-based foods could add up to 10–13 extra years ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

For years, "fitness" cereals have been promoted as a healthy breakfast option, especially among those looking to maintain an active and balanced lifestyle. However, recent research ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

With global supply chains in mind, our food writer explores whether it’s truly feasible to prepare a meal using only Canadian ingredients.

It doesn’t matter which legumes you choose – they’re all packed with protein, fiber and micronutrients. Chickpeas contain ...