Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

A doctor found people who live to the age of 100 on a Mediterranean island all drink the same thing "multiple times a day" - ...

Fresh Solutions Network explains why the recent Top 6 Diet Trends in 2025 stated that “Anti-inflammatory foods will rock in 2025”.

The man was eating only animal products, including meat, pounds of cheese and sticks of butter. The only warning sign of his ...

The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best ...

Cardiovascular diseases like heart attacks and strokes are strongly linked to other silent killers like dementia and are a ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Losing weight is a journey that millions of individuals embark on an average day. But to every individual weight loss ...

For years, "fitness" cereals have been promoted as a healthy breakfast option, especially among those looking to maintain an active and balanced lifestyle. However, recent research ...

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...