I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

You won’t feel like you’re on any sort of “diet” when you’re eating these colorful, flavorful and nutritious Mediterranean ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Whether you’re looking for authentic dishes or entry-level Mediterranean-inspired recipes to help you adapt to this new lifestyle, here are 22 meals for folks who want to follow a Mediterranean diet.

Groth recommends the platter for anyone who wants to start eating less-processed foods in 2025 but doesn’t know where to ...

AJ's Mediterranean and Tanuki Cakes, which opened last fall in Edwardsville, offers a unique blend of Medite food and ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

But hidden in Saginaw County, I found Pita Way, which has several locations throughout the Midwest. The Michigan-based ...

If one thing has been made clear in 2025, it’s that some TikTok food trends are here to stay (I’m looking at you, Baked Feta ...

Quietly tucked away in a Serra Mesa office building, the Mediterranean eatery was named America’s 8th best new restaurant of ...

Mulla, 33, and her husband Florjan Dragolli, opened up their first restaurant, M.I.A. Cafe Lounge, in December. It is located ...