Olive oil tastes best on bread that has been previously grilled or toasted in the oven. Then, simply rub it lightly with a garlic clove, drizzle with olive oil, and possibly sprinkle with salt.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The Mediterranean diet is perfect for those seeking fresh, healthy meals, all in the name of feeling better and living longer ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

In Italy, for example, pasta, bread and rice make up a significant ... that is a key identifier of the Mediterranean diet. Extra virgin olive oil is the most popular and may confer the most ...