This grocery store's Mediterranean orzo pasta salad was ranked the best store-bought pasta salad by Tasting Table.

To help curb the temptations, today’s Affordable Eats is also extremely budget-friendly: Three ready-to-eat salads from ...

See all stories. When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it.

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern with ease.

Don't settle for a lackluster pasta salad. We sampled several grocery store salads to see which one was the most flavorful and satisfying to eat.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include ... Add green peas to salad for protein Adding peas to your salad gives it a protein ...

Take grains, for instance. Grains, including bread and pasta, are on the menu for the Mediterranean diet, Berghoff says, but not everyone can stomach them. “You want to be sure that you are ...

These 37 pasta recipes are clean-plate certified ... By the end of the meal, you’ll have nothing but empty plates and full bellies. Mediterranean Orzo Salad with Shrimp. Photo credit: Cook What You ...

Pasta e Fagioli Soup. Photo credit: Cook What You Love ... This sandwich will definitely be the talk of the lunchroom—everyone will be asking where it came from. Mediterranean Orzo Salad with Shrimp.

When hundreds of eerily perfect circles were discovered on the bottom of the Mediterranean Sea, theories abounded about what they could mean. Four years of underwater research revealed a lost world.