There’s a big difference between simply being lean and achieving a truly shredded physique. If you’re ready to take your ...

Basketball star Kristian Doolittle has opened up on how he stays shredded with the American small forward making an ...

A trans bodybuilder ignited heated discussions between fans after their performance at the 2025 NPC Musclecontest Challenge ...

"As a cardiologist that likes to keep fit, I love the ability to see the fruits of my labour or be reminded that I need to get back on the treadmill." ...

Hawke’s Bay policing couple Michelle Hellyer and Shane Gordon don’t just share their rank as constables – they also share a ...

In Cuba, bodybuilding, a sport that has been steadily gaining popularity, recently took center stage at an exhilarating competition held in a private ...

Coming up later today, at the end of the programme, will be the IFBB Elite Pro world men’s physique championships. These will feature, as their name ...

A Gladiators fan favourite has revealed he's going to be out of action for the whole of season two. Nitro, whose real name is Harry Aikines-Aryeetey, has shared that he has been forced to pull out of ...

Alabama basketball's Mo Dioubate is different player than last year, from physique to production. Inside the changes that ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.