Group therapy or support groups are typically led by a mental health professional or group leader and can be low-cost or free. Whether it be friends, family or strangers, sharing your feelings and ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ... Very few things in life are promised, but stress-free times are unfortunately guaranteed.

"Mental health is something that is very dear to my heart - I've been very open about my own experiences with it," says singer Mary Coughlan, marking the beginning of the First Fortnight Mental ...

For instance, by prioritizing their mental and physical health, they can provide more effective support to their families and communities. 2. Leverage Cultural Wisdom: The philosophies and ...

FREE tennis sessions for anyone with mental health issues are coming to Southend this week. Run Free has offered football coaching for those suffering with their mental health for the past four years.

take a mental health assessment and get support from a mental health coach through the Headspace Care app, which is free to members. Kaiser Permanente operates an integrated health system ...

The Cost of Ignoring Our Inner Voice The true cost of constant connectivity is not just mental fatigue—it’s ... Whether it’s a tech-free morning, a weekend retreat, or a solo walk in nature ...

Sarah Ferguson, 65, who has received treatment for two forms of cancer, took to Instagram to recommend a mental health and well-being ... ve written for you now for free on Zoul.

Mental health struggles are often battles fought in isolation despite our desire to support those facing tough times. The stigma surrounding mental health remains a significant barrier for those ...

As journalists who cover the mind and brain, we are continually asking experts about the behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here ...

Though America’s 39 th president, who died Sunday at age 100, did not quite achieve that dream, he left a huge legacy in the field of global health. The causes he espoused are diseases whose ...

St. Paul’s new free mental health clinic the “Living Room,” located at St. Paul’s Highland Bridge, has marked 111 visits as of November since its soft opening in August. Jacki Yellowflower ...