Exams can be overwhelming, leading to anxiety, burnout, and lack of focus. While some stress is normal, excessive pressure ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Aries Health Horoscope Today Focus on maintaining a healthy balance between your work life and your personal life. Doing ...

The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...

Interventions aimed at boosting pupils’ understanding of mental health led to longer-term “increased emotional difficulties” ...

Opera Air is a mindfulness-based browser focused on relaxation and mental health, with built-in mood music and meditative exercises. The browser simplifies setup with nature-based backgrounds, ...

Discover expert-backed tips for enjoying a vibrant social life without alcohol, from managing social pressure to finding ...

Choose from Relaxation Cartoon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

In today’s fast-paced world, finding effective solutions for our health and well-being has become more critical than ever. Enter the Auvulis Vitality Ring, a groundbreaking product designed to enhance ...