By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

Opera, the Norway-based browser maker, has unveiled its latest innovation, Opera Air, a browser designed with a unique focus ...

Opera, the Norway-based company renowned for its innovative web browsers, has unveiled Opera Air, a new browser.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Horoscope from February 2-8, 2025, to know your astrological predictions. Your well-being is a priority this week ...

News: February 2025 promises significant professional growth, financial gains, and deeper relationship bonds for Taurus. Health and well-being are crucial, ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Now an NHS psychologist, BBC journalist Dr Sian Williams describes how Humanity & Inclusion helps those scarred by the war in ...

The incredible sealife and invigorating challenges on offer through freediving are almost a given, but many who take up the sport are finding a unique healing process when holding their breath and goi ...

In a world increasingly focused on wellbeing, Nidor Care medical wellness emerges as a sanctuary for people seeking to ...