Dieting mistakes can hold us back from achieving our fitness goals. But there's one particularly big error that could be ...

Find out how Jennifer Lopez keeps her enviable figure with the fast metabolism diet. Learn what foods to eat, how to speed up ...

Leading nutritionists reveal why the viral coffee loophole diet may be damaging your metabolism and what you should do ...

A taurine-derived metabolite may hold the key to regulating food intake and body weight, potentially inspiring a new class of ...

Hypothyroidism affects weight management in women and adults. Learn about the connection, challenges, and how to manage ...

Incorporating citrus fruits into your daily diet can result in a significant metabolic boost, promoting weight management and ...

Drinking fizzy water might help with weight loss, but the effects are very small, according to a brief analysis published in ...

Its mission is to teach people how to lead a healthy and balanced life by following a precise metabolic diet and regime – with the food intake primarily one of low carbohydrates and very little ...

For example, while it’s established that the ketogenic diet is effective in controlling seizures in children with drug-resistant epilepsy, it remains unclear as to whether other potential benefits, ...