Patients with metabolic syndrome are at increased risk of type 2 diabetes and cardiovascular disease. Exercise during pregnancy benefits both mother and child. A Nature Metabolism study identifies ...

Whether you're at the gym or on the go, these resistance band workouts will help you build muscle.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Renewal by Andersen is a full-service manufacturer and installer of replacement windows and doors. Windows are custom-built, professionally installed and backed by a strong warranty. The company ...

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Jake Gardiner was one of the most polarizing defensemen in recent Toronto Maple Leafs’ history. On one hand, many Maple Leafs’ fans saw his great talent and appreciated his offensive acumen.

Promise. Head's up, pussies: Jake Shane just announced his biggest tour yet, which is set to kick off in less than a month!! Following the success of his first-ever live tour, Therapuss LIVE ...

and Dr. Dre to chip in on both his songs and a few of Dre’s. Billie Joe Armstrong was on hand to introduce .Paak, an Oxnard native, who kicked up the energy to full gear during his four-song set.

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. We went straight to the source, Pitt's trainer, to see how the actor ...

But right now, if there was one couple I had to put my money on, it would be Ashleigh Ackerman and Jake Luik. In case you missed it, Ashleigh is a 34-year-old dance teacher from Queensland while ...