This might sound strange but, I promise you, it’s true: until this year, I really hadn’t given my health a second thought.I ...

The slow carb diet promises incredible results with simple rules. Here's everything you need to know about this game-changing approach.

Are you putting in the effort to be healthier but not quite feeling your best? Maybe you’re working out consistently but not ...

Wichita City Council Member J.V. Johnston reacting to the news of a plane taking off from Wichita, bound for DC crashing into ...