To help our kids lead the kind of happy lives that wellness makes possible, we can focus on helping them build resilience and ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

Talking to trees is a way to connect with nature on a deeper level, even if it seems like an odd habit people make fun of. It ...

Reviewed by Charissa Chamorro, PhD In parenting discussions, “self-regulation” often pertains to temper tantrums, behavioral ...

Biokineticist Nikia Blumenthal offers combat soldiers a cold plunge that she says promotes physical and emotional healing.

Kids will soon want to get out and play in the snow, but you need to remember these few tips while they are out in ...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you're exposed to the elements, especially if you're an older adult or have an underlying ...

Startling new figures have revealed that British children are turning away from the great outdoors in favour of screen time, with less than four hours each week spent on outdoor activities outside ...

Send your kids to these sites to help them learn, study, indulge their curiosity, and get a fresh perspective on academic subjects. I've been contributing to PCMag since 2011 in a variety of ways.

This is the learning age of kids who are most eager to know more information. So, GK is that section that helps them in providing knowledge. The below questions will be a great activity for them.