Teachers can share the benefits of yoga with young learners to help them be mindful of their breath, body, mind, and heart.

In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Santa Rosa Residence Hall is hosting a Sweet Notes n' S'mores event on Thursday, Feb. 6, from 4:45-6:45 p.m. at the Santa Rosa Residence Hall Lounge 1152.

Metastatic breast cancer can come with many physical changes that can be noticeable and impact daily functioning, but there ...

Dyspnea is the medical term for difficulty breathing or shortness of breath. It is a symptom of many conditions that affect the respiratory system. Shortness of breath can range from mild and ...

Body scan techniques, mindfulness breathing, meditation practices, and "urge surfing" (paying attention to what a craving feels like as it is happening, then watching it pass without reacting ...

The Samsung Galaxy S25 series becomes the first set of devices to come with One UI 7 stable release. One UI 7 rebases Samsung’s custom skin onto Android 15 and brings features such as Now Bar, a ...

Humans need to belong. This need – so vital to meet for our well-being and ability to flourish, particularly during difficult times – seems increasingly unmet for many individuals. As the ...

Apps such as Headspace and Calm have democratized mindfulness, providing guided meditation and breathing exercises that people can easily incorporate into their routines. Whether someone is ...

Also the players wear one of the more iconic helmet in college football history. The stickers on Ohio State football helmets are Buckeye leaf stickers, and they serve as a tradition and a symbol ...

Both team's uniforms also one feature two of the more iconic, clean and classic helmets there are in college football, with Ohio State's classic silver sticker-adorned helmets clashing with Notre ...