Seven women and five men, mostly mid-life professionals in casual tracksuits - some wearing slippers, some clutching bottles ...

In an industry bogged down by bureaucracy, Dapper Care, a Silicon Valley-based health tech corporation, is ushering in a new ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Colour walk is a creative exercise that can be good for your mental health. All you have to do is focus on a specific colour ...

Opera, the Norway-based browser maker, has unveiled its latest innovation, Opera Air, a browser designed with a unique focus on mental well-being and ...

Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

The Opera Air browser has just launched with the aim of promoting mindfulness and relaxation while you're online.

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...