Whether you're online schooling or attending traditional classes, these 8 proven strategies will help you beat ...

This international award celebrates a momentous landmark in recognising the essence of mindfulness and meditation. Regardless ...

After I was gifted a Panda Drum, I realized that displaying it in my home served as a reminder to press pause and take a few deep breaths.

Intentionally distracting your opponent has become an important part of sports competition. It is why quarterbacks often change the play at the line of scrimmage. But it becomes e ...

The new version of the browser aims to provide a better surfing experience with guided meditation, mindfulness breaks and ...

Opera says its web browser encourages users to take a break between browsing sessions to recharge and do exercises.

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Fuel your body and your mind. “I recommend eggs, avocado, seeds, tomato and spinach on rye toast first thing,” advises Chloe ...

Opera Air is a new browser built on the concept of mindfulness, that will help you relax, concentrate and stimulate your ...

The new browser, Opera Air, aims to improve mental wellbeing, featuring a range of features designed to promote mindfulness, ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.