The Rockwall Art League will host a therapeutic Zentangle drawing session during its regular meeting led by Donna Norton on ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

D uring a recent TikTok scroll, I came across a video about the Burnt Toast Theory. This particular video featured an ...

While I’m not a heavy drinker, on nights out I often have two or three drinks, which then leads to me having a puffy face and ...

Reducing cravings is important because it lowers the likelihood of relapse and helps people stay committed to their recovery ...

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating ...

Rock gardening is a meditative and creative hobby. The art of carefully arranging rocks, plants, and occasionally water ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

Addiction and mental health are deeply intertwined issues that affect millions of people in the United States. Understanding ...

"Yoga therapy is considered a healthcare profession ... Metzler-Baddeley notes, however, that much of the research focuses on ...