We fry up slices to eat with eggs, toss strips of it into saimin (a noodle soup beloved in Hawaii), and add small chunks to fried rice. Even McDonald’s serves Spam for breakfast. But by far, the most ...

Continue adding broth, 1/2 cup at a time, until the rice is al dente, the broth is creamy, and the dish has the consistency ...

This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...

Think vegan cooking means hours of prep and soaking nuts? Think again. These three 30-minute recipes are fast, flavourful and ...

Try this spicy sweet & sour tofu broccoli stir fry for a warming winter dinner. It's made with gochujang, agave, and ...

The Immigration and Refugee Protection Act (IRPA) of 2002 provides the legislative authority for Canada’s immigration program. IRPA contains various provisions that allow the Minister to issue special ...

I eat rice multiple days a week — and used to ... and a quick Google search will yield instructions on any type not listed there. I’ve also used the included basket to steam greens and ...

Tip: Lightly roast walnuts, blend and sieve to get fine walnut flour.

With that being said, the question the 7-minute workout presents (when you’re being promised that it will ‘get you fit’) is: fit for what? How fit? And for how long? The research behind the ...

“Kettlebells are a fantastic way to improve fitness because they offer many options,” John DeWitt, director of applied sports science at Rice University, wrote in an email. Sara ...