Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

You'll need a Cooking Plate and a source of fire to prepare your own cooked meals in Aloft, all of which offer plenty of ...

Discover healthy morning habits and recipes to start your day right. Learn how to incorporate unsweetened tea into your ...