Laredo Public Health invites new moms to a health-focused event with fitness, meditation, and giveaways to enhance well-being ...

Full album on iTunes & Apple Music: <a href=" ⏩ Join the community: <a href=" Peaceful music for a relaxing yoga practice: ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home ...

Yoga To Regulate Insulin Production: Early morning blood sugar spikes, also known as the "dawn phenomenon," occur when natural hormonal changes trigger an increase in blood sugar levels before waking.

DALLAS — For more information visit dallasdietitiannutritionist.com.

Copyright 2025 The Associated Press. All Rights Reserved. Texas state Rep. Dustin Burrows, R-Lubbock, addresses the members after being named speaker of the house ...

CEDAR PARK, Texas — A Central Texas aerospace company is making final preparations before blasting off to the stars. Early Wednesday morning, the lunar lander built by Firefly Aerospace is set ...

Starting your day with morning prayer is one of the most powerful ways to invite God’s peace, strength, and joy into your life. When we begin each morning in prayer, we shift our focus from the ...

More arctic air could move into Texas next weekend. DALLAS - Saturday morning will get off to a cold and slippery start before warming up a bit. If you have to be on the roads before 10 a.m ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

Light snow or freezing drizzle may cause some minor accumulations through Friday morning. Friday night temperatures will plummet into the teens and 20s, so any moisture from melting may refreeze ...

NORTH TEXAS — A Sunday morning carjacking led to a multi-agency chase and the arrest of an 18-year-old suspect, police say. Around 8 a.m., Van Alstyne Police Dispatch received a 911 call ...