Both of these herbs are a snap to add to your daily ... This article was originally published on guiltyeats.com as 10 of the most powerful anti-inflammatory foods to keep in your kitchen.

They’re a little higher in calories than many other anti-inflammatory ... a powerful antioxidant that reduces inflammation and protects your body from damage caused by free radicals. This helps lower ...

Combining ghee with herbs and spices like turmeric, cinnamon, ginger, cloves, cardamom, holy basil, saffron, and fenugreek ...

Turmeric is one of the most powerful anti-inflammatory spices ... If you care about heart disease, please read studies that herbal supplements could harm your heart rhythm, and how eating eggs ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

An anti-inflammatory diet focuses on including foods that reduce inflammation while minimizing those that trigger it. The goal is to adopt a balanced eating pattern that supports the body’s ...

Scientifically termed curcuma longa, this powerful spice is renowned for its anti-inflammatory and antioxidant ... gives turmeric its unique color and most of its health benefits.

Respilean works in a plethora of ways to help improve respiratory function. That is to say, the choice of ingredients ...

Packed with antioxidants and anti-inflammatory properties, it boosts immunity, aids digestion, and promotes overall health.

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.