An example of a process goal is exercising four times a week or eating a vegetable with each meal. Self-monitoring is important for weight loss, motivation, and success. Research has found that ...

NASA's beleaguered Mars Sample Return program currently faces extreme costs of up to $11 billion and a timeline that could reach 2040. The year 2025 isn't even a week old and NASA is already ...

Both the U.S. and China are scripting strategies for bringing goodies back to Earth from Mars via their respective Mars Sample Return (MSR) endeavors. For America, things are currently happening ...

This calibrated difficulty gives personal bests their motivational power.” With PRs, “you’re not seeking approval from a peer group,” says writer Oliver Burkeman, who emphasizes personally ...

Sorry, Hollywood. Indie studios have officially taken over the poster game. Of the 25 films listed below, I can count the number of legacy studios on one hand (even ...

Go for a dunk or get blocked. As Sixers coach Nick Nurse noted, Yabusele is gaining a reputation for putting defenders on posters. Monday’s finish was one thunderous component of a second-quarter ...

The anti-Trump posters, which depict the president-elect with the words “Keep DC trash free,” initially appeared to be created as transit ads funded by the district’s government and were ...

On Thursday, Salman took to social media: Instagram and Twitter to share the first poster which gives a glimpse of his look in the film. He shared that the teaser will drop tomorrow. The newly ...

A new poster of Salman Khan-starrer Sikandar has been unveiled ahead of his birthday. It features the actor's first look from the AR Murugadoss film, where he can be seen carrying a spear. Listen to ...

Motivating Action Through the Fresh Start Effect While the fresh start effect provides an initial boost of motivation ... stress or hardship, for example, may find it difficult to embrace the ...

Print your poster on campus. For best results, print your research poster through University Print Services. This is UB's preferred, on-campus vendor with lower costs than outside vendors and an ...