A natural remedy for nasal congestion during winter involves using cloves, garlic, and ajwain (carom seeds) in a heated potli ...

In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

If you are severely congested, here's one move to clear a stuffy nose. It works so well, you'll want to bookmark this video.

Betel leaf (paan) has antimicrobial, anti-inflammatory, and antioxidant properties that can aid in respiratory health, boost ...

Sinusitis, commonly known as a sinus infection, occurs when the nasal cavities become infected, swollen, and inflamed. While ...

It’s used to manage the symptoms of mild-to-moderate asthma and seasonal hay fever in children and adults. Asthma occurs when the airways tighten and produce extra mucus, which makes it difficult to ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

Feeling under the weather? 8 ways to get rid of a cold fast ...