In today’s fast-paced world, respiratory issues have become increasingly common, affecting individuals of all ages. Whether it’s due to environmental pollutants, allergens, or chronic conditions like ...

A hacking cough is the primary symptom of bronchitis, according to the NHS. “A distinguishing feature of a bronchitis-related ...

Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, ...

We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Winter comes with their own share of infections, a stubborn cough being one of the most prominent ones. This can be very ...

Inhale steam from a bowl of hot water or take a warm shower to loosen mucus and soothe sinus pressure. Rinse nasal passages ...

A recent study founded that brewing tea bags could release billions of tiny plastic particles into your cup. Experts explain ...

Feeling under the weather? 8 ways to get rid of a cold fast ...

A new study found that tea bags made from these packagings release billions of microplastics. Here's how to protect yourself, ...

One doctor has kindly taken to TikTok to try and help us relieve our symptoms quicker. Dr Azmain Chowdbury has said that ...

Dr Azmain said: "The NHS recommends putting honey and lemon in hot water. I suggest adding some finely grated ginger and ...

Take over the counter paracetamol or ibuprofen. Dr Azmain says this will help associated issues such as pain, fever and ...