These are the highest-rated restaurants in Chicago—the ones we’d sit in an hour of traffic on the Dan Ryan to get to and ...
Winter is fleeting in Houston, but you can still grab some Middle Eastern cold weather comfort food at Craft Pita, a ...
Here’s how to cook lentils, those protein-rich legumes, in soups, salads, and beyond, plus a guide to the different lentils ...
The easiest way to eat vegan isn’t by chaining yourself to the “health aisle” at your local grocery store or committing to a ...
And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...
If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?
Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...
The GERD diet encourages simple changes to reduce reflux, like eating smaller, more frequent meals and choosing foods that are easier on the stomach. Lean proteins such as chicken or fish, cooked ...
Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...
Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...
From the ancient Phoenicians to the Ottoman Empire to the French, many civilizations and countries have influenced Lebanese food over the centuries. That’s why, today, the cuisine is incredibly ...