Chillas are an easy, wholesome and a really preferable choice for a nutritious breakfast in India. You can call it as an ...

From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Enjoy healthy desi breakfasts under 200 calories! Try ragi dosa, oats idli, dhokla, rava upma, and moong dal ...

Try out these 7 healthy lunch recipes that can help you achieve a smaller waistline and support your weight loss goals.

A healthy fenugreek-based chilla rich in protein and iron. Grated paneer added to a savory batter for a protein-packed snack. High-protein quinoa mixed with vegetables for a filling, healthy chilla.

A sprouted moong dal salad with a squeeze of lemon juice, diced tomatoes, cucumbers, and a sprinkle of salt provides a ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Chop veggies (onion, bell pepper, carrot, beans) and sauté in oil until tender. Mix cooked veggies with besan, chaat masala, ...

Green Chana Chilla Green chickpeas (chana) are high in protein and fibre, and regulate blood sugar levels. It curbs appetite and supports fat loss. It also helps in building muscle.