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Which phase of lifting weights yields more muscle growth? Researchers find out
While previous studies suggest that the eccentric or lengthening phase of lifting yields the most muscle growth, a new study ...
4 muscle-building mistakes that are sabotaging your gains, according to an expert
Although making mistakes along the way is normal, we know you’d rather avoid them, especially if it’s what’s standing between ...
New research advances understanding of Parkinson's disease stages
From a study that analyzed brain images of more than 2,500 people with Parkinson's disease in 20 different countries, scientists were able to identify patterns of neurodegeneration and create metrics ...
Healio14d
Quadriceps muscle atrophy may persist 2 years after ACL surgery in elite athletes
A study of NCAA Division I football players revealed persistent atrophy in the quadriceps and gastrocnemius muscles 2 years after ACL reconstruction despite full return to play.“Quadriceps deficits ...
The Associated Press on MSN8d
A spine-zapping implant helped 3 people with a muscle-wasting disease walk better
Three people with a muscle-destroying disease destined to worsen got a little stronger when an implanted device zapped their ...