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1 天
on MSN
How to get relief from work-related eye strain
Some people find that using a larger computer monitor can help to reduce eye fatigue. You can also increase the font size on ...
fitandwell
1 天
A Pilates teacher recommends these six moves to help runners get stronger and avoid injuries
Running injuries are both common and frustrating and a sudden twinge in your knee can put an abrupt halt to your running ...
MLB
2 天
These are the best tools on the new Top 100 Prospects list
Players featured on last year’s edition of the best tools among Top 100 prospects should look familiar to even casual ...
2 天
on MSN
30 Exercises for Next-Level Arm Muscle
But even if you have more functional goals in mind beyond your looks, you'll still be better off if you include arm-focused ...
Lawrence Journal-World
4 天
Some tips for avoiding eye strain at home and work
The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research projects ...
5 天
5 Best Indoor Walking Workouts To Shrink Belly Fat
These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!
Rio Grande Guardian
9 天
Ask the Expert: Tennis Elbow: Understanding and Overcoming the Strain
If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, ...
13 天
A fitness expert says you only need this three minute mobility routine to improve your ...
While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.
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