Influenza is high across the country and Kentucky is among the states affected. Here's what we know about how long flu lasts, medicines, shots and more.

Influenza is high across the country, and Indiana is among the states affected. Here's what we know about how long flu lasts, ...

Neck extensions are a basic exercise focusing on the semispinalis capitis muscle. Start by sitting or standing with a ...

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

If the pain feels tender or worsens when you press on the area, a chest injury or pulled muscle may be the cause. Chest pain can have many causes, including angina, heartburn, infections ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

I’ve known many patients who are belly sleepers and lived for years with lower back pain, but they found the pain improved once they changed their sleep position. Here’s what else to know about ...

British actor and comedian Tony Slattery has passed away from a heart attack and below we look at the lesser known warning ...

Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

As we navigate cold and flu season, there are many options to help you get better - faster, whether through virtual visits or urgent care.