A leading shoulder specialist from Oxford is encouraging fitness enthusiasts to prioritise their joint health while ...
Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...
“Additionally, overusing a specific muscle or body part could result in an injury that leads to stiffness. This occurs ...
If you develop elbow pain that doesn’t improve with rest, modifying activities, or using over-the-counter pain medication, ...
Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...
Repetitive strain injury (RSI) is a growing concern in Malaysia, as modern lifestyles increasingly involve long hours of ...
Winter can worsen joint pain due to temperature changes and reduced ... pressure which causes the tissue around joints like muscles and tendons to expand slightly. This expansion increases ...
While the research on most supplements for joint pain is mixed, and the FDA doesn’t regulate supplements, fish oil, glucosamine, and chondroitin are among those that may help manage it.
Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...
Your SI joint, or sacroiliac joint, connects your sacrum (otherwise known as the tailbone) and your illiac, the bone of the ...
Damage to the muscles of the pelvic floor can cause pain in the vagina, stomach, and back, as well as affecting muscles in other areas. Some factors that can increase the risk of pelvic floor ...
Most often, a snap or pop is both felt and heard, and pain occurs around the shoulder or elbow ... The biceps tendon is the structure that connects the biceps muscle to the bone. The biceps muscle ...