Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Regaining muscle after a break can be challenging, especially if you're unknowingly doing exercises that hinder progress.

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

Focus on core exercises to strengthen muscles supporting the spine. Ergonomic Workspaces: Use chairs with lumbar support and desks at proper heights. Limit Screen Time: Reduce device usage and hold ...

You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

DeVonta Smith was among the names to show up on the Eagles' initial injury report two weeks out from the Super Bowl.

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.