If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...

We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights into this injury, to help you identify when you’ve ...

Stress is one of the common culprits of various health challenges including neck and upper back pain However to relieve ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

The unfair use of the upper extremity was significantly more likely to cause an injury than any other player action. Only one injury (a neck muscle strain) occurred as a result of heading the ball ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

After struggling with neck pain for years, writer Jessica Harris has finally learned to alleviate pain it – by stretching the chest and back muscles… “There are many reasons you might be ...

Conventional treatments (painkillers, muscle relaxers) have little or no effect on chronic tension headaches because they treat the symptoms, not the cause. The continual strain on your neck ...

This position strains neck muscles and can trigger tension headaches. Maintaining screens at eye level and performing regular neck stretches helps prevent stiffness and pain. Sedentary work ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

39 Sprains are more common in joints like the ankle, knee, and wrist, while strains frequently occur in the back, neck, and hamstring muscles. Some common sites of muscle spasms include the back ...