A massage gun might be your salvation and this popular one from Renpho is on sale for $70 (down from $110). You don't need to ...

“Sitting all day can lead to issues like poor blood flow and tight hamstrings because your knees stay bent, while the top of ...

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

The Saturdays star, 36, was found to have a benign neck tumour last year after she underwent an MRI scan following constant headaches.

Soreness and stiffness are common experiences for people of all ages, often resulting from long periods of sitting, ...

Pulled Muscle in Chest Someone can mistake a ... Pain may occur in the abdomen, back, neck, or shoulders. Pain may be more intense while breathing deeply, coughing, lying down, or swallowing.

Chronic joint and muscle pain are common problems that can put a damper on your life, but they don't have to. Check out these ...

If you’re familiar with the beauty world, chances are you’re familiar with body gua sha. The traditional Chinese medicine ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often ...