It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

To test this, the team administered zolpidem, a common sleep aid, to mice. While the drug helped the mice fall asleep faster, norepinephrine waves during deep sleep were 50% lower than in ...

To test this, the team administered zolpidem, a common sleep aid, to mice. While the drug helped the mice fall asleep faster, norepinephrine waves during deep sleep were 50% lower than in naturally ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.

Though Spotify is still music streaming’s resident behemoth with 626 million users, last month’s Wrapped, often a marketing ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

Here are 25 rock and metal bands you might not know, but will in 2025. It’s no secret — being a new (or new-ish) band means ...

Apple Music is a no-brainer for iPhone and iPad users, albeit not the most recommendable service for Android users, despite there being an Android app. Another short answer: Deezer, Spotify and ...

Eric Vetro’s home is entirely ordinary for a nice neighborhood in the Valley, except for the fact that it looks exactly like ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Proteins made using machine learning successfully bind snake toxins — plus, Earth’s temperature breaks a significant climate ...