Tinnitus is a distressing condition, affecting up to 10 million people in the UK, where the person suffers from a range of ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

Struggling to switch off after work? These seven effective ways will help you unwind, reduce stress, and create a healthy ...

Opera has announced Opera Air, "the world’s first browser with mindfulness at its core." Opera says the new web browser ...

Opera has announced Opera Air, a new web browser that integrates mindfulness and wellness features directly into the browsing ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Therapeutic laziness is all about giving yourself the time to relax without feeling guilty. It promotes mental and physical ...

"As a 3-year-old, I would just naturally sing and chant mantras. As an adult, when I went back into that as a meditation, I ...

The emerging trend of 'Therapeutic Laziness' promotes intentional inactivity and guilt-free relaxation to improve mental and physical well-being ...

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