For parents, finding new ways to occupy children is an ongoing search. While many opt to give their kids a tablet of some ...

Upbeat music with fast tempos can instantly lift your mood and make you feel more energized. Think of your favorite dance ...

MUSICAL performances could reduce hospital spending up to seven million euros, a new study has revealed. It is estimated ...

Learn to develop a beneficial bedtime routine tailored for seniors to achieve a good night's sleep and boost your health.

Just six minutes spent doing a popular bedtime activity could "reduce stress levels by 68%" and dramatically improve the ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Retired boxer unveils mural – of himself Twice-world champion boxer Carl Frampton unveiled a mural at HMP Magilligan in Northern Ireland that celebrates the province’s sporting stars and tourism ...

Hard-core floaters swear by the health benefits. The Dallas Cowboys were early adopters. In a blue-lit room at Altered States ...

The recommended amount of sleep for a healthy adult is at least seven hours, and no more than eight hours. Most people should not need more than eight hours to be well rested. Going to bed and waking ...

Marshall has created a Lunar New Year–inspired design of one of its classic portable speakers, with an olive-green case and orange-and-pink trim. It adjusts the tonal balance as you change the volume, ...

New rankings reveal the top 25 most relaxing destinations on the planet. These serene spots are perfect for those hoping to avoid overcrowded tourist traps. BookRetreats.com's Global Relaxation Index ...