Find your new favorite Denver wellness oasis at Sacred Society with innovative healing services and classes for the mind, ...

When you walk into a dental office, the sound of drills and equipment can often create feelings of anxiety and stress.

Entrepreneurs are typically torn in a lotof different directions. This type of (in)activity provides clear cognitive benefits ...

Ben Affleck and Jennifer Garner’s Seraphina “Fin” Rose Elizabeth Affleck debuted a new hairstyle while exploring wildlife ...

Despite the name, a sound bath is water-free so you’ll want to put your swimsuit away. You’ll most likely be lying down, so the best option is to wear loose clothing or soft yoga leggings, for example ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...

Higher cortisol levels can also cause people to build up fat around their bellies. Learning to reduce stress through exercise and meditation—while also being more mindful about food—can have a large ...

If one opt to decrease their home loan EMI, the monthly installment amount towards loan repayment will decrease. On the other ...