My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...
A taxi driver who suffered with obsessive compulsive disorder (OCD) from the age of 15 has thanked the NHS Talking Therapies ...
Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...
Learn more about managing anxiety and stress. If your anxiety and chest pain are severe or chronic, you may need to consult with a therapist. They can talk you through situations that cause ...
Perfectionism is elevated in anxiety ... "My work should be flawless." Overall, researchers found that people who experienced more frequent perfectionistic thoughts were more likely to report ...
Kate Anderson was 18 when she went to the parlour to have a tattoo inked on her wrist. It was her first tattoo and a relatively small one, but the semi-colon that she wears with pride represents a ...
When Israel launched its first war on Gaza in 2008, Ahmed Alsammak was 13-years old. He recounts the trauma of experiencing the repeated attacks over the years.
Medically reviewed by Anju Goel, MD Experiencing back pain when you breathe can be concerning and disruptive to your daily ...
Saff Khalique was diagnosed with endometriosis at the age of 25 - after being in a great deal of pain for years, she says ...
Thousands of people with a severe dust mite allergy could benefit from a "life-changing" first-of-its-kind tablet on the NHS. Common symptoms of a severe dust mite allergy, or allergic rhinitis ...
A staggering 10 million people in the UK suffer from anxiety problems ... which is so severe that it affects your way of life. It is possible to develop a phobia for almost anything, but some ...