Deep change doesn’t happen quickly. And a demand for rapid shifts, according to experts and recovering individuals, can ironically get in the way of more lasting freedom from compulsive-addictive ...

"After 30 years of abusive behavior from a kid who sucked all of the oxygen from the room, I made my peace with the fact that ...

My silence regarding my mental health has stemmed from several fears — none of them rational. I was afraid that my mental illness meant that I was a bad feminist. I was afraid that people would tell ...

Flexibility and autonomy, plus the chance to align work with strengths and passions, provide a sense of agency and freedom for entrepreneurs with mental health challenges.

A taxi driver who suffered with obsessive compulsive disorder (OCD) from the age of 15 has thanked the NHS Talking Therapies ...

Since then, I’ve been diagnosed with anxiety and avoid all family gatherings where her brother is present. This has led to me ...

When Israel launched its first war on Gaza in 2008, Ahmed Alsammak was 13-years old. He recounts the trauma of experiencing the repeated attacks over the years.

I can say the evidence that has been presented and that was set forth to trial was the worst scenario that I've ever been ...

Do you feel the pressure of being in the rat race? Are you suffering from burnout? During anxiety-ridden times, it’s difficult to see the light at the end of the tunnel. While therapists and ...

Families are encouraged to limit or replace coal and wood stoves with electric, induction or gas stoves. During periods of severe pollution, families living near places with heavy traffic and in ...

parenting is the ultimate reminder that you cannot control much in life. I learned this lesson the hard way. After a traumatic birth and emergency C-section, my first child was born with a severe ...